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Seli Strength
Our Team
Our Coaches
Advisory Board
Testimonials
Our Difference
Contact Us
What is BFR?
Login Account
JOIN THE CLUB
Folder: Our Team
Back
Our Coaches
Advisory Board
Testimonials
Our Difference
Contact Us
What is BFR?
Login Account
JOIN THE CLUB

360 Core

  • Travel - Tubing or BW,
  • Express (<12 min),
  • Core,

Duration: 5 min

Focus: Core

Equipment: Bodyweight

Coach: Seli

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Front Core 5

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Tubing Bonanza