Getting Stronger Just Got Easier!
Strength Training Redefined with BFR
Seli Strength Coaching Program
Advance your fitness and build strength efficiently with the Seli Strength Monthly Coaching Program. This high-value, time-saving program provides all the tools you need for measurable progress.
⚡ Advanced Program
Perfect for those who are consistent with strength training and looking for a quick start.
🧱 Foundational Program
Ideal for those who are less-consistent with strength training or those wanting a more gradual build-up.
Coaching Calls
These small group coaching calls provide direct access to our expert coaches for questions, programming and goal setting.
Specialized Workout Plans
Includes 3x per week of Live Zoom or On-Demand expert-led sessions, specialized to optimize your BFR training results.
Consistent Support
Stay on track with calls, email check-ins and access to our Seli Strength Community chat for peer connection and support.
On-Demand Library
Unlimited access to 100’s of Seli Strength workouts and valuable Hot Topic call recordings with guest speakers.
Experience it for yourself!
Ready to get started?
Combine the transformative benefits of the Seli Strength Coaching Program, with the support of the Seli Community, for unparalleled fitness and strength gains.
⚡ Advanced
Seli Strength Coaching Program
B³ Sciences BFR Bands + Exercise Tubing Kit
7 Day BFR Introductory Program
🧱 Foundational
Seli Strength Coaching Program
B³ Sciences BFR Bands + Exercise Tubing Kit
21 day BFR Introductory Program
Monthly Coaching Program
For ongoing support, personal coaching, and tailored weekly workout plans, our $200/month coaching program delivers results. Receive three effective workouts per week, designed to improve strength, bone density, and fat loss, all while minimizing injury risk.
B³ Sciences BFR Bands + Exercise Tubing Kit
Our $50/month rent-to-own option for 6 months is a convenient and affordable way to equip both yourself and your patients with a premium BFR kit ($450 value). These bands, combined with the exercise tubing, offer the perfect solution for quick, efficient, and effective workouts – whether at home or on the go.