Getting Stronger Just Got Easier!
Strength Training Redefined with BFR
Seli Strength Coaching Program
Advance your fitness and build strength efficiently with the Seli Strength Monthly Coaching Program. This high-value, time-saving program provides all the tools you need for measurable progress.
⚡ Advanced Program
Perfect for those who are consistent with strength training and looking for a quick start.
🧱 Foundational Program
Ideal for those who are less-consistent with strength training or those wanting a more gradual build-up.
1:1 Coaching Calls
Stay on track with 1:1 coaching calls with our expert coaches to ask questions, and review your personal program and goals.
BFR Optimized Workout Plans
Includes 3x per week of Live Zoom or On-Demand expert-led sessions, designed to optimize your BFR training results.
Hot Topic Webinars
Monthly live and recorded sessions with industry leading experts on training, recovery and longevity!
On-Demand Library
Unlimited access to hundreds of Seli Strength BFR workouts and expert led discussions.
Experience it for yourself!
Ready to get started?
Combine the transformative benefits of the Seli Strength Coaching Program, with the support of the Seli Community, for unparalleled fitness and strength gains.
⚡ Advanced
Seli Strength Coaching Program
B³ Sciences BFR Bands + Exercise Tubing Kit
7 Day BFR Introductory Program
🧱 Foundational
Seli Strength Coaching Program
B³ Sciences BFR Bands + Exercise Tubing Kit
21 day BFR Introductory Program
Monthly Coaching Program
For ongoing support, personal coaching, and tailored weekly workout plans, our $200/month coaching program delivers results. Receive three effective workouts per week, designed to improve strength, bone density, and fat loss, all while minimizing injury risk.
B³ Sciences BFR Bands + Exercise Tubing Kit
Our $50/month rent-to-own option for 6 months is a convenient and affordable way to equip both yourself and your patients with a premium BFR kit ($450 value). These bands, combined with the exercise tubing, offer the perfect solution for quick, efficient, and effective workouts – whether at home or on the go.