DB Full Body workout Dumbbells, 20-30 min, Duration: 22 min Equip: DB’sLateral Lunge Rows, Sumo Bicep Curls, Tricep KickbacksRotational Press, Pop Squats, Plank Previous Lactate Burst & Core Next Strength + Iso Burn
DB Full Body workout Dumbbells, 20-30 min, Duration: 22 min Equip: DB’sLateral Lunge Rows, Sumo Bicep Curls, Tricep KickbacksRotational Press, Pop Squats, Plank Previous Lactate Burst & Core Next Strength + Iso Burn