Shoulder Shredder Dumbbells, Express (<15 min), Upper Body, Duration: 6 minFocus: Upper BodyEquipment: DumbbellsCoach: Seli Previous One Move - Full Body Next Hip Centric Strength
Shoulder Shredder Dumbbells, Express (<15 min), Upper Body, Duration: 6 minFocus: Upper BodyEquipment: DumbbellsCoach: Seli Previous One Move - Full Body Next Hip Centric Strength