One Move - Full Body Dumbbells, Express (<15 min), Full Body, Duration: 5 minFocus: Full BodyEquipment: DumbbellsCoach: Seli Previous Posterior Chain Strength Next Shoulder Shredder
One Move - Full Body Dumbbells, Express (<15 min), Full Body, Duration: 5 minFocus: Full BodyEquipment: DumbbellsCoach: Seli Previous Posterior Chain Strength Next Shoulder Shredder