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Seli Strength
Our Team
Our Coaches
Advisory Board
Testimonials
Our Difference
Contact Us
What is BFR?
Login Account
JOIN THE CLUB
Folder: Our Team
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Our Coaches
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What is BFR?
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Back Strength w/ Tubing

  • Tubing or BW,
  • Express (<15 min),
  • Upper Body,

Duration: 13 min Equip: Tubing

Circuit: Row, Lats, T’s

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Tubing #1 - Upper and Core