Upper Body Strength Dumbbells, Express (<15 min), Upper Body, Duration: 12 minFocus: Arms, Chest, BackEquipment: DumbbellsCoach: Seli Previous Posterior Chain Next Systemic Circuit V1
Upper Body Strength Dumbbells, Express (<15 min), Upper Body, Duration: 12 minFocus: Arms, Chest, BackEquipment: DumbbellsCoach: Seli Previous Posterior Chain Next Systemic Circuit V1