Primary Moves Dumbbells, Full Body, 20-30 min, Duration: 25 minFocus: Full BodyEquipment: DumbbellsCoach: Seli Previous Hip Centric Strength Next Push & Pull
Primary Moves Dumbbells, Full Body, 20-30 min, Duration: 25 minFocus: Full BodyEquipment: DumbbellsCoach: Seli Previous Hip Centric Strength Next Push & Pull