Total Body Strength and Cardio Burn Full Body, 20-30 min, Duration: 22 min, Equip: Medium DB;sCircuit: Upper Body Press; Lunges; Cardio Finisher! Previous Adv Full Body Next Never Skip Leg (and core) Day!
Total Body Strength and Cardio Burn Full Body, 20-30 min, Duration: 22 min, Equip: Medium DB;sCircuit: Upper Body Press; Lunges; Cardio Finisher! Previous Adv Full Body Next Never Skip Leg (and core) Day!