Isolated Legs Dumbbells, Express (<15 min), Lower Body, Duration: 10 minFocus: Quads & HamstringsEquipment: DumbbellsCoach: Seli Previous Systemic Circuit V1 Next Upper Body Strength
Isolated Legs Dumbbells, Express (<15 min), Lower Body, Duration: 10 minFocus: Quads & HamstringsEquipment: DumbbellsCoach: Seli Previous Systemic Circuit V1 Next Upper Body Strength