Upper Body Strength Express (<12 min), Upper & Core, Duration: 10 minFocus: Arms & ShouldersEquipment: DumbbellsCoach: Seli Previous Shoulder Shredder Next Upper Body Strength
Upper Body Strength Express (<12 min), Upper & Core, Duration: 10 minFocus: Arms & ShouldersEquipment: DumbbellsCoach: Seli Previous Shoulder Shredder Next Upper Body Strength