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Seli Strength
Our Team
Our Coaches
Advisory Board
Testimonials
Our Difference
Contact Us
What is BFR?
Login Account
JOIN THE CLUB
Folder: Our Team
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Our Coaches
Advisory Board
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Our Difference
Contact Us
What is BFR?
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JOIN THE CLUB

Isometric Tubing

  • Tubing or BW,
  • Full Body,
  • 20-30 min,

Duration: 25 min

Focus: Full Body

Equipment: Tubing

Coach: Seli

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Basic Full Body Strength

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Dumbbell Strength