DB Full Body workout
Duration: 22 min Equip: DB’s
Lateral Lunge Rows, Sumo Bicep Curls, Tricep Kickbacks
Rotational Press, Pop Squats, Plank
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Duration: 22 min Equip: DB’s
Lateral Lunge Rows, Sumo Bicep Curls, Tricep Kickbacks
Rotational Press, Pop Squats, Plank