Wall sits and tubing! Tubing or BW, 20-30 min, Duration: 23 min Equip: TubingWall Sits, Squat & Row, Lat Pulls and more! Previous Mobilty, HIIT, Burn, Core Next Shoulders & Posterior Chain
Wall sits and tubing! Tubing or BW, 20-30 min, Duration: 23 min Equip: TubingWall Sits, Squat & Row, Lat Pulls and more! Previous Mobilty, HIIT, Burn, Core Next Shoulders & Posterior Chain