Equipment Coach Seli Recommends

These are the tools Coach Seli uses in her own training and recommends alongside the Seli Strength program. All available on Amazon.

Illustration of a white foam roller on a red background.

Foam Rollers

Illustration of a white dumbbell on a red background

Minimalist illustration of a white rolled yoga mat with a strap on a red background.

Exercise Mats

Red background with white minimalist icon resembling two shovels forming the letter 'W'.

Exercise Tubing

B³ Sciences BFR Bands
+ Exercise Tubing Kit

(No coaching program included)

$519

BFR bands icon — blood flow restriction training equipment

B³ Sciences BFR Bands & Exercise Tubing Kit

Woman in black workout attire wearing resistance bands on arms and legs against a gray backdrop, next to a sizing guide for the bands. Measurements given for Size #1 to Size #5, covering arm and leg sizes, with instructions to measure near the armpit and high in the groin area. Common sizes are Size #2 and Size #3.

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